- my iParenting
- quick clicks
- iparenting canada articles
- iparenting canada q&a
- community & groups
- research baby names
- prepare a birth plan
- content channels
- ip channel rss feeds
- read birth stories
- read parenting stories
- recommended books
- e-newsletters
- safety recalls
- ip diaries
- ip store
- mom of the month
- dad of the month
- editor's letter
- letters to the editor
From Our Sponsors
- e-newsletters
- Sign up to receive our free weekly e-newsletters
- award-winning products
The iParenting Media Awards program helps parents find the best products for their families.
Beating Burnout
A Stay-at-Home Mother's Guide
By Lisa A. Goldstein
. "All you need is a comfortable chair, cushions and a place to put a drink," she says.
Novels, magazines and television are also helpful. Instead of feeling frustrated at having to nurse again, look at it as an opportunity to relax and reconnect.
Alone time doesn't have to be an impossible goal, involving breast pumps and sitters. If your baby is able to sleep in a stroller, bring along a great novel and park the sleeping baby and your behind under a shady tree. Baby swapping – the legal kind – is another way to make time for yourself. Find a friend or agreeable stay-at-home mom in the area and swap turns babysitting, says Rosenberg. "You take both babies for a couple of hours on Tuesdays, and she takes them both on Thursdays," she says.
Finally, take to heart what Rosenberg says: "[Stay-at-home] mothers usually derive very close relationships with their babies, and breastfeeding is one major reason."
Want to see more?
Comments
There are no comments for this article yet.Be the first to 
|
Post As:
|
||
| Enter your comment below: | ||
| Title | ||
| Comment Text | ||
| CAPTCHA | ||
| Please note that any comments submitted become the property of Disney Family / iParenting and can be edited and posted at our discrection. | ||